How Current Events Shape My Approach to Financial Therapy
How Current Events Shape My Approach to Financial Therapy
The financial world is always evolving, and as someone studying both finance and mental health, I find myself constantly connecting dots. Recently, the rise of AI in the financial sector has sparked conversations about accessibility and inequality. How does this tie into financial therapy? For many, financial decisions are deeply personal, yet technology often feels impersonal. This disconnect can exacerbate existing anxieties around money.
In my own life, I’ve leaned on technology for efficiency—using apps to track expenses or study on the go—but I’ve also seen where human connection is irreplaceable. As I prepare for my next chapter as a financial therapist, I’m reflecting on how to bridge the gap between high-tech tools and the deeply human experiences of money.
For example, I’ve started journaling about my financial triggers. This small, low-tech habit has been a game-changer in understanding my own patterns. Current events remind me that while innovation is crucial, so is the human touch.
